One-on-One Customized Training with a Professional Coach

We firmly believe CrossFit can help anyone. That being said, group classes are not for everyone. Personal Training gives the extra accountability and attention to those who need it. If you’re someone who ‘falls off the wagon’ easily, this program works great for you. Our Personal Training schedules can fit ANY work schedule! Personal Training members enjoy fully customized workout routines and a more flexible timetable for completing the workouts.

FEEL CONFIDENT IN YOUR OWN SKIN AGAIN WITH PRIVATE COACHING CUSTOMIZED FOR YOU

  • Do you struggle to find the “right” Personal Trainer and Exercise Program for you?
  • Are you struggling with day to day tasks that once were easy?
  • Have you tried other gym routines only to stop going due to a lack of interest?
  • Do you want to get back to enjoying the activities you love to do outside of the gym?
  • Or do you just want “to feel like yourself” again?
  • Or even worse, does your family have a history of preventable diseases?
  • After all these years are you still confused on something as fundamental as proper exercise & movement?

The problem is there is so much mixed information. As a result, it’s confusing and you can feel overwhelmed. Your Personal Trainer will help you every step of the way! With locations in Canton and Woodstock we’re right down the road to help you on your schedule!

Schedule Your No Sweat Intro