I played collegiate basketball for Reinhardt University and graduated in 2004 with a B.S. in Sports Administration. I began this journey of becoming a certified personal trainer in November 2009 when I stepped into the gym at a whopping 276 lbs and 35% bodyfat. At that moment, I made the decision to change the path of my life forever.
This lifestyle change is not an easy road to take but with my assistance from my knowledge of exercises and nutrition plus just the right amount of intensity and motivation I will take that walk down that road with you every step of the way.
My Name is Damien Payne and I have been a Certified Personal Trainer for 9 years. Come and join our community here at Strive and the House of Payne, where we are all family.